Thursday 11 August 2011

Ballistic Techniques

In the last class on Principle of Games, we were discussing on ballistic movements and how the general sequence of movements for an overhead throw or a forward kick are similar, especially with regards to the way bigger muscles in the body are moved first before the smaller muscles move to efficiently shoot a projectile (i.e. Summation of efforts).

The video clip below was shared with us to have a glimpse of how primary schools in the States conduct target games for their students where ballistic techniques are required to perform the tasks.

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